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While certified fitness instructors know more than true beginners, many don't design their classes using this knowledge. Why would they do that? As a certified group fitness instructor and personal trainer who has taught at facilities across the ...

Datum: | Bron: Huffington Post

Garmin's newest fitness tracker, the Vívosmart, is an activity tracker and smartwatch rolled into one. Like most fitness trackers, Vívosmart counts steps taken, calories burned and distance walked. But the device also syncs with your smartphone, so you ...

Datum: | Bron: Live Science

Like many of you, I work in front of a computer. They're powerful devices, but they also suck your will to live and trick you into never, ever getting up and going outside. Reasons like that are why fitness trackers were invented. Over the last few ...

Datum: | Bron: Gizmodo

Whether you're looking to simply get off the couch more or shave a minute off your 10K run, we've compiled a gadget guide to help you sort through all the latest fitness gadgets. Below, I'll provide a list of my favorites in each category of fitness ...

Datum: | Bron: VentureBeat

iOS: When your workout goal is to achieve a particular appearance, having photographic progress shots can help. Pushh not only helps you take pictures of yourself, but also tracks related fitness information. When you take a picture with Pushh, you can ...

Datum: | Bron: Lifehacker

Bij fitness worden spieren, gewrichten en pezen zwaar belast. Standaard schoenen zoals bijvoorbeeld All Stars zijn niet geschikt om die klappen op te vangen. Je voeten, enkels en knieën hebben veel te lijden en daarom heb je goede sportschoenen nodig.

Datum: | Bron: Girlscene

If you're interested in getting or giving a fitness tracker for the holidays or the New Year, there are a slew of devices to choose from. You'll find trackers aimed at everyone from workout newbies to gym junkies, from runners to swimmers, and even the ...

Datum: | Bron: Live Science

If the Jawbone UP3 fitness tracker was on your holiday wish list, here's some bad news: you're not getting one anytime too soon. The company confirmed to Mashable on Thursday that availability for the newly-announced Jawbone UP3 ($179) has been ...

Datum: | Bron: Mashable

Nowhere has the current explosion of wearable tech been more evident than in the fitness gadget market. While smartwatches including Android Wear devices and the upcoming Apple Watch may steal the headlines, those products are just emerging. Activity ...

Datum: | Bron: Computerworld

A total of 8,053 new cases of hypertension were reported in participants' medical records and administrative claims during the study's follow-up period. Of these new cases, 49% were among participants with the lowest fitness (less than 6 METs), and ...

Datum: | Bron: Medical News Today

Technology has made monitoring our health and fitness easier, cheaper and more convenient than ever, with a dizzying array of apps and wearable devices – from fitness trackers and smartwatches, to headphones and clothing – designed to improve our ...

Datum: | Bron: Gizmag

These days, it seems everyone and their moms are sporting a fitness tracker, but new analysis from the Acquity Group suggests that smart home devices, like thermostats, fridges, and security systems, will see the biggest gains in US consumer adoption ...

Datum: | Bron: Quartz

Researchers analyzed the association between fitness and hypertension in 57,284 participants from the Henry Ford Exercise Testing (FIT) Project, which was conducted between 1991 and 2009. The participants' mean age was 53 years, 49% were women ...

Datum: | Bron: Healio

Goldman's inaugural "Team Fitness Challenge" was hosted by Goldman Sachs' Veterans Network, which is an internal employee-affinity network focused on recruitment, mentorship, and career development of veterans at the firm. Goldman Sachs associate ...

Datum: | Bron: Business Insider

The LifeTrak Brite R450 is a new fitness tracker from Salutron that aims to provide a comprehensive view of health and fitness. The R450 certainly does have a lot of bells and whistles — it tracks your daily steps, distance, calories burned, heart ...

Datum: | Bron: Live Science

Real Madrid defender Sergio Ramos has said that he is hopeful he will be able to play in the final of the FIFA Club World Cup after coming off with a thigh injury in the 4-0 semi-final victory over Cruz Azul. Ramos opened the scoring with Karim Benzema ...

Datum: | Bron: FIFA.com (registration)

If you're counting on using a new fitness tracker from Jawbone, Fitbit, Microsoft or the like to help get in shape for 2015, you may want to adjust your expectations: “We don't know whether or not these devices really make people more active or ...

Datum: | Bron: TIME

Fitness trackers are going through an existential crisis. There are now smartwatches which combine far more capabilities with basic health features. Then there's the 40 percent of fitness-tracker buyers who have ditched them, according to The NPD Group ...

Datum: | Bron: Wall Street Journal

On the surface, it seems like they all do the exact same thing: count your calories, measure how far you've run, and monitor your sleep. But there are a few areas where some fitness bands succeed over others. Here's a look at some of the best ones you ...

Datum: | Bron: Business Insider Australia

Here are seven ways to work a little fitness into your workday. 1. Standing desk: Get off your duff. Medical studies have shown that prolonged periods of sitting are bad for you, and that a standing desk can reduce the risk of obesity, diabetes, cancer ...

Datum: | Bron: InformationWeek

Most of us are competitive whether we are playing tennis or golf, video games, or just about in everything we do. However working out and getting fit is an individual activity. You can only measure your success or failures against yourself. MetricMe is ...

Datum: | Bron: tuaw.com

Christian Eriksen believes Tottenham Hotspur's new fitness levels are responsible for their dramatic late shows in the Premier League. Eriksen came up with an 89th-minute winner in the 2-1 victory at Swansea City on Sunday to maintain Spurs' recent ...

Datum: | Bron: The Guardian

However, as a Boston-based fitness professional I must offer you some advice: Don't be part of that percentage. If you're looking to lead a healthier life in 2015, surround yourself with individuals who also practice this kale and quinoa-filled way of ...

Datum: | Bron: BostInno

Today, let's look at a device focused more on fitness and sleep, with a bit of smartwatch thrown in for good measure. Ending very soon, StackSocial has the Striiv Fusion activity tracker for $54.99 shipped. It lists for $99.99, and sells for $79.99 ...

Datum: | Bron: CNET

Concepts from CrossFit, the constantly varied, high-intensity mix of calisthenics, powerlifting, plyometrics and gymnastics, have made their way into traditional fitness clubs. The latest exercises bands, loops and tubes have added assistance to ...

Datum: | Bron: Reuters
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