fitness-back-exercises-clamshell.jpg His advice is to instead focus your mobility work on the hips—both internally and externally. There are a number of exercises you can do. My favorites involve using mini bands or stretch bands to provide resistance.
Datum: 10-10-2014 13:16 | Bron: GolfDigest.com (blog)
Keer terug naar het nieuwsoverzicht: Fitness nieuws
