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Fitness Friday: The way you sit can hurt your golf swing

fitness-friday-back-injury-lg.jpg If you're sitting down as you read this, check your posture. Do your upper-back muscles feel stretched and your chest muscles feel relaxed? This hunched-over position is known as Kyphotic posture or C-posture, because ...

Datum: | Bron: GolfDigest.com (blog)

 

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